last night i had both the pleasure and privilege to attend an essential oil themed holiday party with a delightful assortment of other attendees. one of the highlights of the party was a peculiar machine called a zytoscan which can read your personal state and decipher which essential oils to use to help to balance your body and emotions. i was surprised to discover that the two oils I most needed to help balance myself are ginger: the oil of empowerment, and wintergreen: the oil of surrender. frankincense came in a distant third on my recommended protocol.
today before heading out to tackle my long list of appointments and errands i placed two drops of each of the bottoms of my feet and then placed the bottles in my totem to carry with me and keep safe all day long.